Manage Menopause Effectively

This course starts with a 45 minute lecture covering the problems women face with menopause, and health and hormonal indications. This course includes 3 lessons detailed in diet, exercise and other treatments. What sets this course apart from all others is that we do a deep dive into the hormonal and health aspects of menopause, and present effective solutions. What you will learn in this course: Menopause defined. The role hormones and health play in the symptomology. An effective approach to treatment. Three Lessons (PDF). Copyright © 2025 by Dr. Victoria Munoz, NMD
Course content
Manage Menopause Effectively
Menopause Action Plan: Eat For Menopause
Menopause Action Plan: The Best Exercise For Menopause
Menopause Action Plan: Earthing/Grounding + Bonus!
Author:Dr. Victoria Munoz
Dr. Victoria Munoz is a graduate of Southwest College of Naturopathic Medicine. She achieved and undergraduate degree at Oregon Health Science University earning a Bachelor of Science in Nursing. Dr. Munoz has worked in 8 different specialty areas as a Registered Nurse prior to studying medicine and comes well decorated. As a physician, Dr. Munoz specializes in Regenerative Medicine, Metabolic Health, and Athletic Performance. She has studied and trained under the top Regenerative Medicine doctors in the world. Dr. Munoz’ treatment approach is personalized and serve to regenerate the body and restore function.
Course content
Manage Menopause Effectively
Menopause Action Plan: Eat For Menopause
Menopause Action Plan: The Best Exercise For Menopause
Menopause Action Plan: Earthing/Grounding + Bonus!
Author:Dr. Victoria Munoz
Dr. Victoria Munoz is a graduate of Southwest College of Naturopathic Medicine. She achieved and undergraduate degree at Oregon Health Science University earning a Bachelor of Science in Nursing. Dr. Munoz has worked in 8 different specialty areas as a Registered Nurse prior to studying medicine and comes well decorated. As a physician, Dr. Munoz specializes in Regenerative Medicine, Metabolic Health, and Athletic Performance. She has studied and trained under the top Regenerative Medicine doctors in the world. Dr. Munoz’ treatment approach is personalized and serve to regenerate the body and restore function.