Visceral Fat: How To Get Rid of Stubborn Belly Fat Effectively!

This course starts with a 40 minute lecture covering the science behind the dangers of visceral fat, and includes a detailed 2 part diet and exercise strategy plan on how get rid of it. What sets this course apart from all others is that we do a deep dive into the metabolic aspects of visceral fat, and present effective solutions. What you will learn in this course: What is visceral fat? What causes visceral fat to be more metabolically active? What causes visceral fat? How does visceral fat effect our health? How can we measure visceral fat? What are the benefits of reducing visceral fat? What can we do about visceral fat? Visceral Fat Reduction Plan, 2 parts (PDF) Copyright © 2025 by Dr. Victoria Munoz, NMD
Course content
Visceral Fat: Get Rid of Stubborn Belly Fat Effectively!
Visceral Fat: How To Get Rid of Stubborn Belly Fat Effectively!
Visceral Fat Reduction Plan, Part I Diet
Visceral Fat Reduction Plan, Part II Exercise
Author:Dr. Victoria Munoz
Dr. Victoria Munoz is a graduate of Southwest College of Naturopathic Medicine. She achieved and undergraduate degree at Oregon Health Science University earning a Bachelor of Science in Nursing. Dr. Munoz has worked in 8 different specialty areas as a Registered Nurse prior to studying medicine and comes well decorated. As a physician, Dr. Munoz specializes in Regenerative Medicine, Metabolic Health, and Athletic Performance. She has studied and trained under the top Regenerative Medicine doctors in the world. Dr. Munoz’ treatment approach is personalized and serve to regenerate the body and restore function.
Course content
Visceral Fat: Get Rid of Stubborn Belly Fat Effectively!
Visceral Fat: How To Get Rid of Stubborn Belly Fat Effectively!
Visceral Fat Reduction Plan, Part I Diet
Visceral Fat Reduction Plan, Part II Exercise
Author:Dr. Victoria Munoz
Dr. Victoria Munoz is a graduate of Southwest College of Naturopathic Medicine. She achieved and undergraduate degree at Oregon Health Science University earning a Bachelor of Science in Nursing. Dr. Munoz has worked in 8 different specialty areas as a Registered Nurse prior to studying medicine and comes well decorated. As a physician, Dr. Munoz specializes in Regenerative Medicine, Metabolic Health, and Athletic Performance. She has studied and trained under the top Regenerative Medicine doctors in the world. Dr. Munoz’ treatment approach is personalized and serve to regenerate the body and restore function.